Weigh In record (no journal entry) for 05 September 2019
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219.5 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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360 kcal
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Fat: 18.00g | Prot: 13.50g | Carb: 34.50g.
Lunch: Gorton's Crunchy Fish Fillets. more...
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losing 0.1 lb a week
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revsallen's weight history
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