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Ann yaku
Journal
24 Feb 13
Ann yaku's Journal, 24 February 2013
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Weigh In record (no journal entry) for 24 February 2013
229.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2013:
654 kcal
Fat: 24.08g | Prot: 36.56g | Carb: 72.76g.
Lunch:
Strawberry Ice Creams, Fried or Battered Breaded Floured Shrimp, Yam, Fried Floured or Breaded Fish.
more...
2901 kcal
Activities & Exercise:
Sitting - 1 hour, Music playing - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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