Telat makan siang. Nugget Bellfields 2, singkong sisa kemaren (masih ada sisa lagi selain yg di foto), mixed veg beku, mayo Mama Suka, sama ngabisin susu nanggung kalo dibuang
Diet Calendar Entries for 05 September 2019:
|
1345 kcal
|
Fat: 47.99g | Prot: 109.26g | Carb: 120.32g.
Breakfast: Milk, Peanut Butter, 100% Whole Wheat Bread. Lunch: Milk, Mayonnaise , Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , Belfoods Chicken Nugget, Cassava Fries. Dinner: Chicken Breast, Snapper (Fish) (Mixed Species) . Snacks/Other: Noodles, Egg Omelet . more...
|
|
2265 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Eh ternyata nugget sama sayur doang lumayan kenyang... Biasanya bakalan kalap dan tetep dihabisin, tapi sekarang jadi ingeet dieet dieeet. Singkongnya buat nanti lagi aja kalau misal laper lagi
05 Sep 19 by member: Caramelade
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Caramelade's weight history
|