Weigh In record (no journal entry) for 24 February 2013
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176.8 lb
Lost so far: 12.7 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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395 kcal
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Fat: 20.60g | Prot: 5.96g | Carb: 55.66g.
Breakfast: Hoisin Sauce. more...
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losing 1.4 lb a week
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