Weigh In record (no journal entry) for 24 February 2013
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124.4 lb
Lost so far: 2.2 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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1102 kcal
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Fat: 42.15g | Prot: 53.90g | Carb: 130.16g.
Breakfast: Nonfat Plain Greek Yogurt, Raspberries , Latte Coffee. Lunch: Blackberries , Latte Coffee. Dinner: Big Mac. Snacks/Other: Thinsations Oreo. more...
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losing 1.4 lb a week
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