period 2/19 UGH 2 in one month
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217.8 lb
Lost so far: 2.4 lb.
Still to go: 67.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 February 2013:
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2213 kcal
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Fat: 93.24g | Prot: 83.45g | Carb: 267.13g.
Breakfast: Baklava, coffee. Lunch: Turkey Chili with Beans, Cornbread. Dinner: feta, green beans, asiago bagel. Snacks/Other: mojo, kind, orange. more...
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losing 0.2 lb a week
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