Weigh In record (no journal entry) for 02 August 2010
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133.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2010:
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1386 kcal
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Fat: 37.10g | Prot: 78.81g | Carb: 206.87g.
Breakfast: Activia Light Yogurt, Ground Beef, Wegmans Hash Browns O'Brien. Lunch: Chicken Oriental. Dinner: Hormel Turkey Pepperoni, Wegmans light wheat, VitaMuffins, Mousse Temptations, Fiber One. Snacks/Other: Twizzlers, Fiber One, 2 % Extra Sharp Cheddar Cheese, Baby Carrots, Apples. more...
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gaining 1.8 lb a week
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