GailAlbrecht's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
269.8 lb Lost so far: 5.2 lb.    Still to go: 94.4 lb.    Diet followed poorly.

Diet Calendar Entry for 24 February 2013:
2802 kcal Fat: 176.31g | Prot: 215.31g | Carb: 70.12g.   Breakfast: jimmy dean maple, peach tea, egg. Lunch: green bean casserole, barbecue chicken breast. Dinner: Low Carb Beef Enchilada Bake, asparagus, chicken wing, barbecue chicken breast. Snacks/Other: fritos original, Peach Sugar Free Iced Tea Mix, deer jerky, cheddar. more...
gaining 35.0 lb a week

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