vshpagin's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013

361.6 lb Lost so far: 77.6 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:

712 kcal

Fat: 54.20g | Prot: 50.89g | Carb: 1.40g. Breakfast: Говяжья Грудинка, Жареное Яйцо. more...

3995 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 18.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

vshpagin's weight history