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Pumba30
Journal
24 Feb 13
Pumba30's Journal, 24 February 2013
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Weigh In record (no journal entry) for 24 February 2013
168.9 lb
Lost so far:
0 lb
.
Still to go:
30.9 lb
.
Diet followed 100%.
Diet Calendar
Entries for 24 February 2013:
1493 kcal
Fat: 56.37g | Prot: 132.03g | Carb: 109.28g.
Breakfast:
Nezhirnyj tvorog, sugar.
Lunch:
pizza.
Dinner:
beef, chicken breast.
Snacks/Other:
crispbread, water.
more...
2121 kcal
Activities & Exercise:
Running - 36 minutes, Resting - 16 hours and 23 minutes, Sleeping - 7 hours and 1 minute.
more...
steady weight
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Pumba30's weight history
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