Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Fat Belly Jones
Journal
03 Sep 19
Fat Belly Jones's Journal, 03 September 2019
Fat Belly Jones's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 September 2019
198.6 lb
Lost so far:
30.6 lb
.
Still to go:
22.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2019:
885 kcal
Fat: 25.43g | Prot: 43.90g | Carb: 85.21g.
Breakfast:
Coffee.
Lunch:
Butter , Multigrain Bread, Poached Egg.
Dinner:
Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Soy Sauce, White Rice, Stir Fried Vegetables.
Snacks/Other:
Diet Soda, Gin (90 Proof) .
more...
5033 kcal
Activities & Exercise:
Yard Work (gardening) - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Fat Belly Jones's weight history
view complete history