Weigh In record (no journal entry) for 02 August 2010
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154.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2010:
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1067 kcal
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Fat: 37.98g | Prot: 90.95g | Carb: 99.13g.
Breakfast: teriyaki beef jerky, coffee, Original Non-Dairy Creamer. Lunch: diet coke, breakfast jack. Dinner: tomato, london broil. Snacks/Other: concord grape jelly, peanut butter, white bread. more...
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steady weight
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Busymommy04's weight history
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