Pinkie Flynnetti's Journal, 02 August 2010

:-(

144.4 lb Lost so far: 28.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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1255 kcal

Fat: 33.25g | Prot: 126.08g | Carb: 126.87g.   Breakfast: Pink Lady Apples, Protein + Vanilla Shake Powder Supplement, Coffee. Lunch: Honeydew Melons, Tea (Brewed), Lettuce Trio, Solid White Albacore Tuna in Water (2 oz). Dinner: Natural Style Peppered Beef Jerky, Pirate's Booty Puffed Rice and Corn Snack, Blueberries, Protein + Vanilla Shake Powder Supplement. Snacks/Other: Cheesecake, Protein + Vanilla Shake Powder Supplement. more...

2035 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 7 hours and 55 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...