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Gallimh
Journal
01 Aug 10
Gallimh's Journal, 01 August 2010
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Weigh In record (no journal entry) for 01 August 2010
152.2 lb
Lost so far:
13.2 lb
.
Still to go:
27.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 August 2010:
1925 kcal
Fat: 83.15g | Prot: 28.65g | Carb: 277.51g.
Breakfast:
Raspberry Strudel Bites.
Lunch:
banana, Light Hamburger Rolls.
Dinner:
bournville, mini chips.
Snacks/Other:
Twin Cherries.
more...
2102 kcal
Activities & Exercise:
Shopping - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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