Weigh In record (no journal entry) for 22 February 2013
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192.4 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 February 2013:
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1183 kcal
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Fat: 60.37g | Prot: 77.99g | Carb: 85.77g.
Breakfast: Onions, Split Peas (Mature Seeds), Red Tomatoes (Canned), Egg. Lunch: Chopped Ham, Lettuce Salad with Assorted Vegetables. Dinner: Butter, Spinach, Onions, Mushrooms, Extra Lean Ground Beef, Corn Tortilla, Refried Beans (Canned). more...
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gaining 0.8 lb a week
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