Weigh In record (no journal entry) for 22 February 2013
|
220.2 lb
Lost so far: 25.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2013:
|
908 kcal
|
Fat: 39.64g | Prot: 88.44g | Carb: 34.55g.
Snacks/Other: pecans, Sugar, Almonds, Cheddar Cheese, SS Protein Chocolate. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lc512's weight history
|