Weigh In record (no journal entry) for 22 February 2013
|
147.8 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2013:
|
1082 kcal
|
Fat: 18.12g | Prot: 41.84g | Carb: 192.38g.
Breakfast: LIFESAVER GUMMIES 5 FLAVOR, Barbecue Potato Chips. Lunch: Light Margarine, Roast Beef (Lean Only Eaten), Cooked Green Peas (Canned). Dinner: Lemonade (Medium), Fruit Cup (Small), Chargrilled Chicken Sandwich. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brittinieheath90's weight history
|