Ore 21:00
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189.8 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2019:
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609 kcal
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Fat: 16.60g | Prot: 14.80g | Carb: 97.42g.
Breakfast: Mulino Bianco Spicchi di Sole, Abit Latte Fresco Intero, Nespresso Caffè. Afternoon Tea: Mulino Bianco Pan Bauletto Grano Duro, Zuegg Succo di Mirtilli Selvatici. more...
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gaining 1.5 lb a week
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