Weigh In record (no journal entry) for 01 September 2019
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181.2 lb
Lost so far: 51.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2019:
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764 kcal
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Fat: 65.21g | Prot: 34.01g | Carb: 6.46g.
Breakfast: Great Value Finely Shredded Fiesta Blend Cheese, Scrambled Egg , Great Value Sausage Patty. Snacks/Other: Monster Beverage Zero Ultra. more...
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losing 8.4 lb a week
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