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Beth7Cam
Journal
02 Aug 10
Beth7Cam's Journal, 02 August 2010
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Weigh In record (no journal entry) for 02 August 2010
95.2 lb
Lost so far:
5.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2010:
444 kcal
Fat: 10.23g | Prot: 6.24g | Carb: 81.73g.
Breakfast:
International Coffee-Hazelnut.
Snacks/Other:
Baked Cheetos, Weight Watchers Rosemary & Olive Oil Pretzel thins, cherries, General Foods International Coffee-Hazelnut.
more...
1239 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 12 minutes, Walking (moderate) - 3/mph - 1 hour and 48 minutes.
more...
gaining 1.4 lb a week
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