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Don_Jorgito
Journal
22 Feb 13
Don_Jorgito's Journal, 22 February 2013
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Weigh In record (no journal entry) for 22 February 2013
197.8 lb
Lost so far:
2.9 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2013:
71 kcal
Fat: 0.24g | Prot: 0.36g | Carb: 19.06g.
Breakfast:
Manzanas Fuji.
more...
2524 kcal
Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour.
more...
losing 4.6 lb a week
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