andrewcwayt's Journal, 01 August 2010

scale lies to me

183.0 lb Lost so far: 9.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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2210 kcal

Fat: 85.24g | Prot: 187.02g | Carb: 174.83g.   Breakfast: Original Life Cereal. Lunch: Pork Chop, Blueberries. Dinner: Milk (Nonfat), Dutch Crunch Parmesan & Garlic Potato Chips, Chicken Breast. Snacks/Other: Hummus with Sun Dried Tomatoes, Baked Tostitos Scoops. more...

3024 kcal

Activities & Exercise: Driving - 2 hours, Walking (slow) - 2/mph - 5 hours, Standing - 5 hours, Resting - 7 hours, Sleeping - 5 hours. more...