Weigh In record (no journal entry) for 21 February 2013
|
140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 February 2013:
|
686 kcal
|
Fat: 30.49g | Prot: 39.51g | Carb: 67.50g.
Breakfast: Regular Coffee, Sugar Free French Vanilla Coffee Creamer, EGGS. Lunch: 2% MILK, SPECIAL K CEREAL . Dinner: CHILI. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beard4's weight history
|