Weigh In record (no journal entry) for 21 February 2013
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194.8 lb
Lost so far: 3.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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748 kcal
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Fat: 23.08g | Prot: 70.50g | Carb: 74.63g.
Breakfast: medifast pancakes. Lunch: medifast dutch. Dinner: kraft 2% mexican, ken's lite thousand, lettuce, perdue short cuts. Snacks/Other: medifast oatmeal, medifast brownie. more...
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losing 5.6 lb a week
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Sue4j's weight history
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