najip's Journal, 30 August 2019


Diet Calendar Entries for 30 August 2019:
1775 kcal Fat: 59.55g | Prot: 102.88g | Carb: 227.89g.   Breakfast: BSN Syntha-6, Mustika Ratu Slimming Tea, Morin Selai Cokelat Kacang, Sari Roti Roti Tawar Kupas. Lunch: Nasi Merah (Butir-Panjang, Dimasak), Kikil. Snacks/Other: TPS Food Mie Kremezz. more...
1203 kcal Activities & Exercise: Google Fit - 24 hours. more...

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