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To stop thinking of my recent weight, i gonna weight every 7 days...I think it gonna be helpful for being motivated!
:D
Diet Calendar Entry for 01 August 2010:
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1093 kcal
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Fat: 18.02g | Prot: 35.57g | Carb: 202.43g.
Lunch: chicken, white rice. Dinner: whole grain bread. Snacks/Other: banana milk. more...
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 Comments
Some people only weight every week and it works pretty good for them. You are doing really well on your weight loss, so there's no reason to be discouraged.
01 Aug 10 by member: Runesinger
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i am not really discouraged with my weight loss results...i just thought of a way to stop thinking about my recent weight loool...i always give attention to the up and down!
01 Aug 10 by member: Nodaa
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This is a good idea, one that I think I will do also. I weigh myself every morning and it's starting to become an obsession. Maybe I'll do every other day to start off. But way to go Nodaa!! Keep thinking Positive :D
01 Aug 10 by member: patience0406
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