JosephNobles's Journal, 01 August 2010

Well, I was hoping for more, but it's still lower!

Diet Calendar Entries for 01 August 2010:
1689 kcal Fat: 22.73g | Prot: 71.31g | Carb: 312.38g.   Breakfast: Fat Free Milk, Blueberries, Simply Balanced 100% Whole Wheat Bread, Instant Oatmeal - Apples and Cinnamon. Lunch: Select Harvest Light Vegetable and Pasta Soup, Greener Selection, Sugar Free Balsamic Vinaigrette, Tomatoes. Dinner: Gala Apples, BUTTER LT W/CANOLA OIL, Steamfresh Asian Medley, Sweet & Spicy Ginger Chicken (Lean Cuisine), texmati. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle, Light Blueberry Yogurt, Fiber Bars - Oats & Peanut Butter. more...
2853 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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