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i lost 2 more pounds..my hard work is really paying off..i'll just continue doing what it is that i'm doing right now..EXERCISE..
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146.0 lb
Lost so far: 2.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2010:
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1655 kcal
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Fat: 68.72g | Prot: 110.97g | Carb: 138.86g.
Breakfast: MAYONNAISE, BREAD. Lunch: TARO LEAVES, PORK, RICE. Dinner: RICE, CHICKEN. Snacks/Other: NOODLES. more...
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losing 1.0 lb a week
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