Weigh In record (no journal entry) for 01 August 2010
|
127.5 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 August 2010:
|
1184 kcal
|
Fat: 26.74g | Prot: 50.36g | Carb: 213.67g.
Breakfast: GOLEAN All Natural Hot Cereal - Creamy Truly Vanilla, Coffee. Lunch: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Eggplant (Pickled), Flatbread Light Original, Honey Clusters Cereal, Marias Cookies, PB2 Powdered Peanut Butter, Lactose Free Fat Free Milk. Dinner: Crunchy Granola Bars - Oats 'n Honey, Kettle Corn Popcorn. more...
|
|
1688 kcal
|
Activities & Exercise:
Housework - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
|
gaining 3.5 lb a week
|
|
Other Related Links
Members
|
Jeri_Joseph's weight history
|