Weigh In record (no journal entry) for 27 August 2019
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241.4 lb
Lost so far: 34.4 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2019:
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258 kcal
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Fat: 4.88g | Prot: 10.21g | Carb: 43.59g.
Breakfast: Oranges, Super U Yaourt Brassé Nature 0%, Terres et Céréales Bio Muesli Croustillant Tradition. more...
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losing 12.3 lb a week
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Comments
Félicitations tu continues jp 👍
28 Aug 19 by member: framboise6263
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