Weigh In record (no journal entry) for 25 August 2019
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274.3 lb
Lost so far: 4.6 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2019:
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772 kcal
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Fat: 60.03g | Prot: 48.24g | Carb: 6.60g.
Breakfast: Помидоры, Подсолнечное Масло, Яйцо (Целое), Сарделька. more...
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losing 4.6 lb a week
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Kholodovitch's weight history
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