Weigh In record (no journal entry) for 19 February 2013
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139.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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1344 kcal
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Fat: 32.72g | Prot: 86.50g | Carb: 192.29g.
Breakfast: Apples, Nectarines, Greek Yogurt 0%. Lunch: Cherry Tomatoes, Baked Sweetpotato (Peel Eaten), Quick and Easy Bacon. Dinner: Mixed Vegetables (Frozen), Chicken Breast Grills. Snacks/Other: Light Peanut Butter, Cucumber (with Peel), Strawberries, True Almond Vanilla, Whole Baby Carrots, Bell Peppers. more...
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gaining 0.4 lb a week
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grilliemily's weight history
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