FattieHippie's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
134.0 lb Lost so far: 26.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
1455 kcal Fat: 3.04g | Prot: 7.07g | Carb: 100.00g.   Breakfast: banana. Lunch: brown rice, Mixed Vegetables with Brown Sauce. Snacks/Other: red wine, red wine, rasberry iced tea, popcorn. more...
1847 kcal Activities & Exercise: Driving - 2 hours and 45 minutes, Resting - 6 hours, Sleeping - 7 hours and 15 minutes, Desk Work - 8 hours. more...
losing 1.8 lb a week

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