Weigh In record (no journal entry) for 11 January 2013
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195.0 lb
Lost so far: 17.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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914 kcal
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Fat: 44.06g | Prot: 44.59g | Carb: 89.95g.
Breakfast: Oat Fit - Cinnamon Roll. Lunch: beef in garlic sauce, Vegetable Egg Roll, Crab Rangoon, Fried Rice. Dinner: Reese's Puffs Cereal, Olive Oil and Rosemary Crackers, Farmhouse Cheddar. more...
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losing 1.4 lb a week
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lilcrandalls3's weight history
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