Weigh In record (no journal entry) for 19 February 2013
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148.0 lb
Lost so far: 0 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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516 kcal
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Fat: 14.02g | Prot: 22.63g | Carb: 83.78g.
Lunch: Broccoli, Hubbard Winter Squash, Cherry Tomatoes. Dinner: Pork Gyoza Potstickers, Apples, Gluten Free Chicken Lettuce Wraps. Snacks/Other: Kisses with Caramel. more...
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losing 7.0 lb a week
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