Date started: 13 Jun 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 183.6 lb
11 Apr 24	180.8 lb	Reasonably Well
14 Mar 24	180.8 lb	Reasonably Well
17 Jun 22	169.8 lb	Reasonably Well
16 Jun 22	170.6 lb	Reasonably Well
08 Jun 22	172.0 lb	Reasonably Well
07 Jun 22	172.6 lb	Reasonably Well
06 Jun 22	176.4 lb	Reasonably Well
25 Feb 22	168.0 lb	Reasonably Well
27 Nov 21	173.7 lb	Reasonably Well
13 Nov 21	174.2 lb	Reasonably Well
07 Nov 21	177.5 lb	Reasonably Well
16 Feb 21	178.6 lb	Reasonably Well
09 Jul 20	178.6 lb	Reasonably Well
01 Jan 20	172.0 lb	Reasonably Well
07 Sep 18	148.4 lb	Reasonably Well
06 Sep 18	148.8 lb	Reasonably Well
16 Aug 18	150.1 lb	Reasonably Well
03 Aug 18	151.0 lb	Reasonably Well
26 Jul 18	152.8 lb	Reasonably Well
18 Apr 18	156.1 lb	Reasonably Well
14 Feb 18	158.3 lb	Reasonably Well
02 Feb 18	160.5 lb	Reasonably Well
24 Dec 17	163.1 lb	Reasonably Well
29 Nov 17	165.1 lb	Reasonably Well
21 Nov 17	166.7 lb	Reasonably Well
30 Sep 17	170.4 lb	Reasonably Well
26 Sep 17	173.9 lb	Reasonably Well
12 Sep 17	174.4 lb	Reasonably Well
07 Sep 17	174.8 lb	Reasonably Well
03 Sep 17	176.4 lb	Reasonably Well
30 Aug 17	177.7 lb	Reasonably Well
23 Aug 17	179.5 lb	Reasonably Well
11 Jul 17	177.0 lb	Reasonably Well
10 Jul 17	178.6 lb	Reasonably Well
06 Jul 17	179.0 lb	Reasonably Well
27 Jun 17	179.2 lb	Reasonably Well
20 Jun 17	181.9 lb	Reasonably Well
13 Jun 17	183.6 lb	Reasonably Well
18 Dec 16	176.4 lb	Reasonably Well
13 Jun 16	183.6 lb	Reasonably Well

Date started: 04 Aug 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 154.3 lb
19 Apr 16	165.3 lb	Reasonably Well
20 Apr 15	148.8 lb	Reasonably Well
25 Feb 15	136.7 lb	Reasonably Well
12 Sep 14	146.8 lb	Reasonably Well
08 Sep 14	147.9 lb	Reasonably Well
05 Sep 14	146.8 lb	Reasonably Well
29 Aug 14	147.7 lb	Reasonably Well
25 Aug 14	148.4 lb	Reasonably Well
22 Aug 14	149.5 lb	Reasonably Well
18 Aug 14	149.3 lb	Reasonably Well
15 Aug 14	149.5 lb	Reasonably Well
11 Aug 14	150.1 lb	Reasonably Well
04 Aug 14	154.3 lb	Not Applicable