Weigh In record (no journal entry) for 25 August 2019
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209.7 lb
Lost so far: 73.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2019:
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1888 kcal
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Fat: 70.69g | Prot: 56.79g | Carb: 256.06g.
Breakfast: Mr. Potato Frytki Długie Cienkie, Tutti Serek z Czekoladą, Aksam Paluszki Beskidzkie o Smaku Serowo-Cebulowym. Lunch: Winogrona, Banan, Provitus Marchewka Zasmażana, Kotlet Schabowy w Panierce. more...
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gaining 2.0 lb a week
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