體脂肪:24.6
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88.4 lb
Lost so far: 6.4 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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1270 kcal
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Fat: 80.62g | Prot: 75.81g | Carb: 56.80g.
Breakfast: 起司蛋餅. Lunch: 綠葉生菜, 生菜, 雞腿排, 牛排. Snacks/Other: 天然屋 特選胡椒亞麻仁蘇打餅, 亞尼克 生乳捲, Häagen-Dazs 巧克力冰淇淋. more...
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steady weight
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