Weigh In record (no journal entry) for 23 August 2019
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188.2 lb
Lost so far: 55.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2019:
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1315 kcal
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Fat: 34.44g | Prot: 31.27g | Carb: 146.73g.
Dinner: 2% Fat Milk, Butter , Kraft Macaroni & Cheese Original. more...
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losing 5.6 lb a week
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lazytownbro's weight history
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