Weigh In record (no journal entry) for 18 February 2013
|
163.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 February 2013:
|
814 kcal
|
Fat: 56.58g | Prot: 52.70g | Carb: 23.89g.
Breakfast: cheese, cheddar shredded, olive oil, onion, egg. Lunch: dietz & watson black forest ham. Snacks/Other: kens steakhouse buttermilk ranch, zucchini, atkins peanut butter fudge crisp bar. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mgarob's weight history
|