Mzhunter's Journal, 18 February 2013

2/18/12
147.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
970 kcal Fat: 37.00g | Prot: 33.00g | Carb: 124.00g.   Breakfast: Organic Vanilla Soy Milk, French Vanilla Shake Mix, Crunchy Granola Bars - Oats 'N Honey. Lunch: 6" Spicy Italian, Sparkling Blackberry. more...
losing 1.4 lb a week

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