Weigh In record (no journal entry) for 30 July 2010
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143.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 July 2010:
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742 kcal
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Fat: 13.70g | Prot: 19.45g | Carb: 142.38g.
Breakfast: milk, Cheerios. Lunch: french fries, cod, Panko. Snacks/Other: mountain dew. more...
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