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cinnamoneyes
Journal
18 Feb 13
cinnamoneyes's Journal, 18 February 2013
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Weigh In record (no journal entry) for 18 February 2013
196.2 lb
Lost so far:
13.8 lb
.
Still to go:
76.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2013:
1300 kcal
Fat: 115.28g | Prot: 58.64g | Carb: 8.99g.
Breakfast:
Whipping Cream, Gouda Cheese, chicken.
Lunch:
gouda, cream.
Dinner:
Lemon Juice, Extra Virgin Olive Oil, Tomatoes, Lettuce, Feta Cheese.
more...
2168 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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