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Nataliaregitze
Journal
18 Feb 13
Nataliaregitze's Journal, 18 February 2013
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Weigh In record (no journal entry) for 18 February 2013
189.6 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 February 2013:
1146 kcal
Fat: 35.37g | Prot: 54.28g | Carb: 154.44g.
Breakfast:
Snackbar, cheese slice, bread.
Lunch:
Suppe, banana, yoghurt.
Dinner:
Ciabatta, Stegte Ris med Kylling.
Snacks/Other:
Lys eller Mørk Chokolade.
more...
2501 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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