Weigh In record (no journal entry) for 18 February 2013
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244.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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2341 kcal
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Fat: 28.41g | Prot: 91.77g | Carb: 424.46g.
Breakfast: Lentil Soup, Split Pea Soup. Lunch: Spaghetti/Marinara Pasta Sauce, High Fiber Spaghetti. more...
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losing 1.5 lb a week
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lghtshdw's weight history
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