Weigh In record (no journal entry) for 18 February 2013
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279.0 lb
Lost so far: 9.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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1203 kcal
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Fat: 65.43g | Prot: 41.45g | Carb: 113.93g.
Breakfast: atkins endulge bar, heavy cream, stevia, coffee, egg, butter, bacon. Lunch: 12" Italian BMT, potato chips. Dinner: cupcake, oven fry. more...
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losing 7.0 lb a week
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cinjanea's weight history
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