Weigh In record (no journal entry) for 22 August 2019
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189.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2019:
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1521 kcal
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Fat: 66.55g | Prot: 22.12g | Carb: 212.10g.
Breakfast: Lay's Kettle Cooked Mesquite BBQ Chips, Bananas , Cheerios. more...
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gaining 1.4 lb a week
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lazytownbro's weight history
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