Weigh In record (no journal entry) for 18 February 2013
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214.8 lb
Lost so far: 0.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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2039 kcal
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Fat: 94.52g | Prot: 58.99g | Carb: 244.23g.
Breakfast: Strawberry Jelly, Butter , 100% Whole Wheat Round Top Bread. Lunch: campbells go, Bugles Original. Dinner: 3 Cheese Mexicana Shredded Cheese, Sweet 'n Spicy Barbecue Sauce, Clover Honey, Any'tizers Honey BBQ Boneless Wings, Tater Tots. Snacks/Other: Tagalongs. more...
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gaining 4.2 lb a week
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