Date started: 20 Dec 14

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 291.0 lb
26 Jul 22	291.0 lb	Reasonably Well
21 Mar 22	264.6 lb	Reasonably Well
15 May 21	253.5 lb	Reasonably Well
30 Oct 20	280.0 lb	Reasonably Well
15 May 18	270.1 lb	Not Applicable
13 Jul 17	266.8 lb	Reasonably Well
12 Jul 17	271.2 lb	Reasonably Well
11 Jan 17	257.9 lb	Reasonably Well
06 Oct 16	245.8 lb	Reasonably Well
08 Sep 16	243.6 lb	Reasonably Well
17 Aug 16	244.7 lb	Reasonably Well
13 Aug 16	245.8 lb	Reasonably Well
12 Aug 16	245.8 lb	Reasonably Well
08 Aug 16	244.7 lb	Reasonably Well
31 Jul 16	249.1 lb	Reasonably Well
27 Jul 16	246.9 lb	Reasonably Well
24 Jul 16	246.9 lb	Reasonably Well
21 Jul 16	244.7 lb	Poorly
14 Jun 16	236.3 lb	Reasonably Well
20 May 16	235.9 lb	Reasonably Well
18 May 16	229.1 lb	Reasonably Well
02 May 16	229.3 lb	Reasonably Well
23 Apr 16	233.7 lb	Reasonably Well
19 Mar 16	234.8 lb	Reasonably Well
11 Mar 16	235.9 lb	Reasonably Well
22 Feb 16	236.3 lb	Reasonably Well
02 Feb 16	237.2 lb	Reasonably Well
26 Nov 15	239.2 lb	Reasonably Well
21 Nov 15	240.3 lb	Reasonably Well
14 Nov 15	241.4 lb	Reasonably Well
23 Oct 15	239.2 lb	Reasonably Well
22 Oct 15	239.9 lb	Reasonably Well
02 Oct 15	240.3 lb	Reasonably Well
25 Sep 15	233.7 lb	Reasonably Well
18 Sep 15	241.4 lb	Reasonably Well
15 Sep 15	242.5 lb	Reasonably Well
03 Sep 15	244.7 lb	Not Applicable
01 Sep 15	243.6 lb	Reasonably Well
11 Aug 15	244.7 lb	Reasonably Well
23 Jul 15	246.5 lb	Reasonably Well
15 Jul 15	245.8 lb	Reasonably Well
14 Jul 15	246.5 lb	Reasonably Well
01 Jul 15	246.9 lb	Reasonably Well
22 Jun 15	246.9 lb	Reasonably Well
18 Jun 15	247.8 lb	Reasonably Well
17 Jun 15	248.0 lb	Reasonably Well
15 Jun 15	248.2 lb	Reasonably Well
13 Jun 15	248.5 lb	Reasonably Well
09 Jun 15	249.1 lb	Reasonably Well
02 Jun 15	250.2 lb	Reasonably Well
31 May 15	251.3 lb	Reasonably Well
28 May 15	250.9 lb	Reasonably Well
20 May 15	251.3 lb	Reasonably Well
13 May 15	253.5 lb	Reasonably Well
29 Apr 15	255.7 lb	Reasonably Well
21 Apr 15	255.7 lb	Reasonably Well
20 Apr 15	257.5 lb	Reasonably Well
13 Apr 15	258.4 lb	Reasonably Well
11 Apr 15	258.8 lb	Reasonably Well
09 Apr 15	259.0 lb	Reasonably Well
05 Apr 15	260.1 lb	Reasonably Well
28 Mar 15	259.5 lb	Reasonably Well
21 Mar 15	260.1 lb	Reasonably Well
07 Mar 15	263.5 lb	Reasonably Well
12 Feb 15	268.1 lb	Reasonably Well
05 Feb 15	269.4 lb	Reasonably Well
13 Jan 15	271.2 lb	Reasonably Well
05 Jan 15	274.3 lb	Reasonably Well
04 Jan 15	274.7 lb	Reasonably Well
30 Dec 14	275.6 lb	Reasonably Well
20 Dec 14	291.0 lb	Reasonably Well

Date started: 01 Aug 14

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 284.4 lb
25 Aug 14	275.6 lb	Reasonably Well
19 Aug 14	277.8 lb	Poorly
13 Aug 14	280.0 lb	Poorly
06 Aug 14	279.8 lb	Poorly
02 Aug 14	280.0 lb	Reasonably Well
01 Aug 14	284.4 lb	Not Applicable