peeperjj's Journal, 21 August 2019


Diet Calendar Entries for 21 August 2019:
2087 kcal Fat: 87.58g | Prot: 106.36g | Carb: 208.21g.   Lunch: Land O'Lakes Whipped Butter Salted, Dinner Rolls , Rib Crib Mashed Potatoes & Gravy (Small), Rib Crib Mac and Cheese, Fried Battered Beef Steak. Dinner: Libby's Whole Kernel Sweet Corn (No Salt, No Sugar Added), Libby's Sliced Carrots, Fast Fixin’ Breaded Beef Patties, Idahoan Foods Original Mashed Potatoes, McCormick Brown Gravy Mix. Snacks/Other: Snickers Snickers Bar (1.86 oz), Fit Crunch Cinnamon Twist Baked Gluten Free, Now Sports Whey Protein Isolate, General Mills Reese's Puffs Treats, MuscleTech Amino Build, Ferrara Pan Jaw Busters. more...
1802 kcal Activities & Exercise: Apple Health - 24 hours. more...

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